3 Reasons Why Himalayan Salt is Best Used As a Dietary Supplement
Himalayan pink salt comes from a mineral spring located in the foothills of the Himalayan Mountains. This pinkish-red salt is highly valued for its health benefits. Scientifically called “salt water chlorate,” it contains trace minerals that have been found throughout the world. These minerals are beneficial to the human body and help with a variety of conditions such as diabetes, eczema, gout, hypertension, high blood pressure, urinary problems and fatigue.
Himalayan pink Himalayan salt has been the source of much speculation in recent years as to its health benefits. A popular method of treatment for diabetes is the dialysis process which involves harvesting a portion of the mineral and injecting it into the patient’s bloodstream. India has been a major exporter of this mineral and has enjoyed the benefits of its use for many generations. Now Pakistan is taking advantage of this mineral’s healing properties and is importing it to supplement traditional treatment methods. It’s hoped that this will increase the demand for this crystal salt in the future.
The pink Himalayan salt was used in lamps for centuries. These lamps were a source of constant light and provided many benefits to the person who possessed them. These lamps mined by the Indians contain a significant amount of this mineral in their composition. Today lamps are still popular in Pakistan and other parts of the World but many lamps are no longer produced using this salt. It’s believed that this is because the mining of this mineral caused environmental damage to the area that it was mined in. This led to less mining in the future, making it more expensive to extract it from the earth.
Another source of the pink Himalayan salt mines is the khewra salt mine located in Rajasthan. This mine is believed to have been worked continuously since the year 1924. It was one of the largest mine workings in the world at that time. Today there are still salt mines to be found in the foothills of the Aravali Mountains. In fact the salt mines are still active and are operated by the Indian government as part of their efforts to preserve natural resources.
Pakistan’s mineral wealth is only part of what makes the pink Himalayan salt so special. There are also many other benefits to incorporating this natural alternative into your daily diet. It contains healthy magnesium and sodium, as well as trace minerals such as potassium and calcium. By incorporating it into your diet on a regular basis you can reap the health benefits associated with it.
One way to get started is by adding the pink Himalayan salt to any water source that you regularly drink. You may find that drinking straight from the tap is too much for you to take, especially if you are prone to gastrointestinal problems. To address this issue, you should take a supplement that has the properties necessary to counteract the effects of the trace mineral deficiencies that your body is prone to. Such supplements will include magnesium and taurine along with essential oil extracts like eucalyptus and tea tree oil.
The benefits of pink Himalayan salt and its use as a dietary supplement cannot be ignored by those who are trying to lose weight. By reducing the absorption rates of fat and carbohydrates you can use pink Himalayan salt as a means of lowering your calorie intake to help you lose weight. When you add it to your diet, it will also prevent your body from absorbing any fats or carbohydrates that you are eating. With the large blocks of pure salt present in it your body is less likely to be able to absorb the fat contained therein. This helps you stay within your daily recommended calories.
As you can see there are many health benefits associated with pink salt and the only way that you will really know for sure is to try it for yourself. Try adding some to your diet for a few days and then decide for yourself. You will undoubtedly see for yourself the amazing health benefits. You may also want to do some research on the internet to learn more about the health benefits of this type of salt.